2026 Midterms: Anatomy of a Wave

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Snapshot —Results from Decision Desk HQUncalled races shown as leads, not calls

Results

House · 218 for a majority
—D/—R
called · — uncalled · — D flips, — R flips
Senate · 35 seats up
—D/—R
called · — uncalled · — D flips
Governors · 36 races
—D/—R
called · — uncalled · — D flips

The analysis

Median district swing
D+—
two-party margin vs 2024 presidential
Polling miss, Senate and governor
D+—
95% CI — to — points
One-parameter model
—
of called House races right · implies — D seats
Presidential approval
—%
exit polls; lowest at a midterm since 2006

Balance of power

Seats by party. The Senate bar is the full 100-seat chamber, with seats not up this year counted for the party holding them.

Democratic, calledDemocrat leadsRepublican leadsRepublican, called

Where the map moved

Swing in two-party margin vs the state's 2024 presidential result. Click to switch office.

Biggest House flips

District's 2024 presidential margin → 2026 House margin (two-party). Sorted by size of swing; called flips only.

Distribution of district swing

House districts, swing vs 2024 presidential two-party margin. Dashed line = median (the "uniform" national swing).

2024 presidential margin vs 2026 House margin

Each dot is a district. The 45° line is "no change"; the offset line is a uniform swing at the national median. Distance from the offset line is the local residual.

D leads/wonR leads/wonuncalled (hollow)

Swing by office and baseline

Two-party swing against the 2024 presidential vote, and against the last election for the same seat ("prior race").

OfficeBaselineMedianMeanSDn

Swing by 2024 presidential margin

Median district swing within each band of 2024 presidential margin; dashed line = all districts. Near-equal bars mean the wave hit red and blue turf alike.

Local residuals: who over- and under-performed the wave

District swing minus national median swing. Top and bottom 12 called races.

Final polling average vs result

Senate and governor races with a published final aggregate (RealClearPolling, Silver Bulletin, Race to the WH). Above the line: polls understated Democrats.

SenateGovernor

Signed polling error by cycle

Positive = polls understated Democrats. Prior cycles are approximate published cycle-level biases for Senate and governor polls; 2026 is this analysis.

Error summary

Two-party margin points. CI is a 4,000-draw bootstrap of the mean.

OfficenSigned errorCI lowCI highAbs errorRMSEUnderstating D

Error by race, ranked

Actual minus final average. Bars right of zero: Democrats beat their polls.

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House districts on unchanged 2024 lines only (states that redrew for 2026 are excluded because district demographics are on the old lines). Each panel: swing vs 2024 presidential two-party margin against one district characteristic, with an OLS fit.

Swing vs % with a bachelor's degree

Swing vs % non-Hispanic white

Swing vs urbanization index

Swing vs 2024 presidential margin

Regression coefficients

Outcome: swing vs 2024 presidential, in two-party points. Coefficients are per one-unit change (income per $1,000); robust standard errors. Bold = p < 0.05.

LevelModelTermCoefSEp

Model fit

Share of the variation in swing each model explains. Even the fullest district model leaves three-quarters unexplained.

LevelModelnR²Adj. R²

Rating calibration: how often did Democrats win each bucket?

Called races only. Dots are the implied probability each bucket conventionally carries; bars are the observed Democratic win rate. Perfect calibration = bar meets dot.

House seat forecasts vs outcome

Democratic seats: final published forecasts (grey), two uniform-swing rules (light blue) and the count so far (blue).

Midterm seat losses vs presidential approval

President's party net House seat change at each midterm since 1994 against approval at the election. 2026 uses exit-poll approval and seats called plus leads.

Upsets: races won against a Lean/Likely/Solid rating

Called races where the winner was rated as the underdog by Cook (state races) or DDHQ (House).

RaceOfficeRatingWinnerMargin

Every race

Two-party margins in points; swing vs the 2024 presidential result in the same geography. Click a header to sort.

DistrictDemocratRepublicanD%R%MarginStatusFlipPres '24SwingDDHQCook% in
RaceDemocratRepublicanD%R%MarginStatusFlipPres '24SwingPoll avgPoll errorCook% in

Data

Results. Decision Desk HQ race pages, read on Nov 4, 2026 (state races early morning, House around midday ET). A race is "called" only when DDHQ has made a call; everything else is shown as a lead. Percentages reported as ">95%" are stored as 95.

Baselines. 2024 presidential results by state (FEC) and by congressional district (Daily Kos Elections); prior results for the same seat from Wikipedia. States that redrew House maps for 2026 use presidential figures re-aggregated to the new lines where available.

Polling. Final published averages (RealClearPolling, Silver Bulletin, Race to the WH, via Wikipedia aggregation tables). Races without an established aggregate are excluded from polling-error statistics.

Ratings and forecasts. Final Cook Political Report, Sabato's Crystal Ball and Inside Elections ratings (Oct 29–Nov 2), DDHQ's own House categories, and published seat projections from Silver Bulletin and DDHQ.

Demographics. ACS 2018–22 (education, income) and 2020 Census (race, urbanization) by state and by 118th-Congress district; FiveThirtyEight urbanization index.

Measures

Margin. Two-party: (D − R)/(D + R) × 100, so third-party and top-two same-party contests don't distort swing.

Swing. 2026 margin minus the baseline margin. "Uniform swing" is the median across races; the local residual is each race's swing minus that median.

Polling error. Actual margin minus final-average margin; positive means polls understated Democrats. Confidence intervals are percentile bootstraps of the mean.

Calibration. Ratings mapped to conventional implied probabilities (Solid .98, Likely .85, Lean .70, Toss-up .50). The Brier score compares these with outcomes; climatology is the score from predicting the overall D win rate for every race.

Caveats. Counts are preliminary and will move in late-counting states (CA, AZ, WA, OR, NV, AK). Regression coefficients describe association, not cause; district-level demographic models exclude the nine states that redrew their maps.